The Best Weighted Workout Vests

A weighted workout vest can greatly enhance an already difficult workout. Not only will it add weight to the exercise regimen you are doing but it is a great feature when you are working your core and are not using weight plates or free weights when working out. Of course, you want to find the … [Read more…]

How To Develop A Memorable Personal Brand

In today’s digital, social media world, being acknowledged as an expert and a leader in your field, has become more important than ever before. As people learn to use platforms such as LinkedIn, Facebook, Twitter and Instagram to make an impact in their niche, businesses also are realizing they need to follow the current trends … [Read more…]

A Novice’s Guide to the Grand National

As a winter that wouldn’t seem out of place in Westeros finally appears to have bowed out, the timely arrival of some April Aintree sunshine should make for a delightful weekend at the 2018 Grand National. If you’re still a maturing mare when it comes to the horse races, then neigh bother, we’ve got you covered with our … [Read more…]

The Modern Gentleman’s Guide to Vaping

What is vaping Vaping is defined as the inhaling and exhaling of the vapour produced by an e-cigarette or similar device that vapourises liquids containing nicotine. The liquids come in many flavours and nicotine levels. Vaping is seemingly a growing trend among people who want an alternative to cigarette smoking. Vaping has no carcinogens in … [Read more…]

10 Abdominal Exercises that will Boost Every Men’s Endurance

Exercises can be intensely difficult to accomplish, especially because you have to always maintain that dedication and passion towards your goal without the glitch. And this is even more difficult when it comes to exercises that target abdominal endurance. Abdominal endurance is used to maintain a person’s fitness performance and to be able to continuously … [Read more…]

The Ultimate Guide to Cardio Workouts

Getting into good shape and maintaining it can be a lot of work – and, if you have got things right with your strength training, you might remain unsure what to do about cardio. This uncertainty isn’t necessarily unusual, given that the forms of cardio you can try are staggeringly varied. What type of cardio … [Read more…]