The Modern Gentleman’s Guide to Vaping

What is vaping Vaping is defined as the inhaling and exhaling of the vapour produced by an e-cigarette or similar device that vapourises liquids containing nicotine. The liquids come in many flavours and nicotine levels. Vaping is seemingly a growing trend among people who want an alternative to cigarette smoking. Vaping has no carcinogens in … [Read more…]

10 Abdominal Exercises that will Boost Every Men’s Endurance

Exercises can be intensely difficult to accomplish, especially because you have to always maintain that dedication and passion towards your goal without the glitch. And this is even more difficult when it comes to exercises that target abdominal endurance. Abdominal endurance is used to maintain a person’s fitness performance and to be able to continuously … [Read more…]

The Ultimate Guide to Cardio Workouts

Getting into good shape and maintaining it can be a lot of work – and, if you have got things right with your strength training, you might remain unsure what to do about cardio. This uncertainty isn’t necessarily unusual, given that the forms of cardio you can try are staggeringly varied. What type of cardio … [Read more…]